Relationship & Recovery
Resources
We hope the resources listed below will assist you in learning more about yourself, healthy relationship dynamics, communication, alcoholism and addiction, codependency, and more.
Agencies and Non-Profits Specializing in Mental and Behavioral Health
National Institute of Alcohol Abuse and Alcoholism (NIAAA): https://www.niaaa.nih.gov/
NIAAA Alcohol Treatment Navigator: https://alcoholtreatment.niaaa.nih.gov/
National Institute of Drug Abuse: https://www.drugabuse.gov/
Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/
SAMHSA Treatment Facility Finder: https://findtreatment.samhsa.gov/
Suicide Prevention - 1-800-273-8255
National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/
National Institute of Mental Health: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml
Domestic Violence Resources
The National Domestic Violence Hotline: http://www.thehotline.org/
Support Groups
Adult Children of Alcoholics: http://www.adultchildren.org/
Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Alateen: https://al-anon.org/newcomers/teen-corner-alateen/
Narcotics Anonymous: https://www.na.org/
Nar-Anon: http://www.nar-anon.org/
Co-Dependents Anonymous: http://coda.org/
SMART Recovery: https://www.smartrecovery.org/
Celebrate Recovery: https://www.celebraterecovery.com/
Where to Find Local Resources
211 Crisis Hotline: http://www.211.org/
Recommended Reading
The Seven Principles for Making Marriage Work by John M. Gottman, PhD.
The 5 Love Languages: The Secret to Love that Lasts by Gary Chapmn
Staying Sober: A Guide for Relapse Prevention by Terence T. Gorski
Codependent No More by Melody Beattie
Under the Influence: A Guide to the Myths and Realities of Alcoholism by Milam & Ketcham
The Dilemma of the Alcoholic Marriage by Al-Anon Family Group Head Inc.
Loving Someone in Recovery by Beverly Berg, MFT, PhD.
Chalk Talks on Alcohol by Joseph C. Martin
Couples, Intimacy Issues, and Addiction by Barbara Joe Brothers
The Big Book of Alcoholics Anonymous by Alcoholics Anonymous
12 Steps and 12 Traditions by Alcoholics Anonymous
Narcotics Anonymous by Narcotics Anonymous
Hazelden Publishing: https://www.hazelden.org/web/public/store.page for additional
recovery-related books and resources.
Questionnaires and Definitions
Am I an alcoholic?
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https://www.aa.org/pages/en_US/is-aa-for-you-twelve-questions-only-you-can-answer
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https://www.ncadd.org/get-help/take-the-test/am-i-alcoholic-self-test
Am I substance dependent?